Manipura Chakra of Rishiculture Gitananda Yoga

Yogacharya Dr Ananda Balayogi Bhavanani takes us on a cosmic journey facilitating a deeper and more comprehensive understanding of concepts related to Manipura Chakra as detailed in the Gitananda Yoga tradition by Yogamaharishi Dr Swami Gitananda Giri Guru Maharaj in Session #98 of his Scintillating Saturdays.

In this episode Dr Ananda describes the technique of Tejas Mandala Pranayama, one of the specialized practices of the Gitananda Yoga tradition.

This enlivening session is embellished with yogic, tantric, mythological, historical, musical, physiological, cultural and spiritual examples. This was relayed Live on FB from ICYER at Ananda Ashram, Pondicherry, India on Saturday the 28th May 2022.

The importance of the Anthara Dharana techniques performed from Dharmika Asana are described by Dr. Ananda in his talk.